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Probiotics in pregnancy: are they useful?
When non-beneficial bacteria out-numbers beneficial bacteria we see symptoms such as bloating, abdominal pain, thrush, skin conditions and dysbiosis burping etc. Probiotics are living microorganisms that help maintain balance in our digestive and immune systems. It is well researched that they are supportive to digestive processes and in reintroducing good bacteria that have been lost to antibiotics.
Gut Dysbiosis: Starving Our Microbial Self
How do they assist in pregnancy? During the first trimester women often experience nausea, vomiting, and food sensitivities with higher levels of dysbiosis burping and possible antibiotics.
Pregnancy hormones also affect food absorption and gut motility. These papilom pe genă all contribute to the altering of our good bacteria. Women often complain of heartburn, bloating, diarrhoea, constipation and thrush which may be helped by the introduction of probiotics.
When your baby is born their gut is sterile and they receive their bacteria firstly from the mother. Many studies have concluded having a strong and healthy bacteria colony prior to birth greatly reduces the likelihood of eczema, asthma and allergies for the child.
Additionally, probiotics can help relieve or reduce breast pain and discomfort associated with mastitis. My answer? Yes, there are beneficial!